Many people assume that lower back pain is simply due to bad posture, lifting heavy things, or muscle strains. Of course, these are important factors but the body is so interconnected that we may not even realize it.
Your pelvic floor muscles are a part of your body’s deep core support system. They coordinate with your abdominal muscles, diaphragm, and the muscles in your lower back to hold the spine and pelvis steady when you move. If one part of this system is not working well, then the rest of the body has to make up for it.
Usually, those who come to Pulse Physical Therapy for chronic pain treatment find out that their lower back pain actually has a connection to pelvic floor dysfunction that they were unaware of.
The pelvic floor muscles play an essential role in maintaining posture, stability, and pressure control in the whole body. Though, if these muscles are weakened or excessively tightened, they might end up straining the lower back even more.
This imbalance can lead to:
In fact, most people who have “returning pain” issues might be experiencing from other movement problems that are related to the pelvic floor function.
That is one of the reasons why pelvic floor physical therapy is turning into a valuable part of treatment for some types of lower back pain
Some individuals use stretching massages rest, or general exercises to alleviate pain, but they still experience it coming back regularly. The reason is, in many cases, the underlying cause has not been properly identified and treated.
Lower back pain is sometimes accompanied by problems in other areas of the body and not just the back itself. Often, tension or weakness in the pelvic floor and other muscles around it cause changes in the way the body moves and its stability.
Pursuing physical therapy Hinsdale at Pulse Physical Therapy, clients are engaged in the understanding of the entire body’s operation and not just temporarily suppressing symptoms.
The aim of pelvic floor therapy is to get these muscles working well again, fixing the way they coordinate, and easing the whole body from overstraining. The therapy methods are decided for each patient per their indicants, body alignment, ways of body movement, and control over muscles.
With pelvic floor physical therapy Hinsdale treatment guidance may be given on breathing patterns, postural alignment, strength training under supervision, and motor skills training.
Generally, when patients enhance the functionality of their pelvic floor, it often means a decrease in lumbar spine loading and an improvement in overall stability during everyday living modalities.
Pelvic floor symptoms that can be tied to the problems around spine include:
Sometimes, back pain can be accompanied by bladder control problems or pelvic discomfort. These symptoms are usually ignored as pelvic health is rarely linked to supporting the spine.
Pulse Physical Therapy treatment is based on body system approach. Lower back pain is commonly tied to posture, motion habits, muscle imbalance, and whole body stability patterns.
This is the main reason that physical therapy Hinsdale IL combined with pelvic health treatment can help alleviate your condition more thoroughly and lastingly.
Therapy aims to enhance your daily body movement and support rather than just masking the symptoms.
If your lower back pain keeps coming back, even when you rest or exercise, maybe it’s time to dig a bit deeper for the real cause.
In fact, a lot of people who ask can pelvic floor therapy help lower back pain don’t even realize that the pelvic floor plays such a big role in movement and spinal stability.
Spotting and treating the problem early can not only stop the pain from becoming a long-term issue but also help you stay mobile over time.
Back pain is not always just a problem of the back alone. Quite often, the deep muscles in the body that provide stability and support are what is causing the problem.
Pelvic floor therapy at Pulse Physical Therapy aims to increase patients’ mobility, alleviate pain, and restore their confidence in carrying out normal activities. If one’s life has been severely affected due to the resurgence of lower back pain, working on the function of the pelvic floor might be one of the key elements in the whole solution.
