All of your body is changing after pregnancy. It is common to find that the muscles surrounding the bladder, known as the pelvic floor, are stretched or weaker. This results in postpartum urinary incontinence and you may experience leakage while coughing, laughing or exercising.
Although it may seem unavoidable, trying to ignore it is not advisable. New mothers often believe it will pass within a short space of time, but it can sometimes continue to linger without treatment.
The pelvic floor muscles are under strain and pressure during pregnancy and delivery and can be specifically affected by pelvic floor dysfunction after pregnancy, which can be a contributory factor towards the muscles supporting controlling the bladder. Changed hormones, muscle weakness, and even changes in posture may all be elements of urinary leakage after childbirth. The first step is identifying its cause.
It is common to have a few mild symptoms in the first couple of weeks after delivery, but if the leakage persists, becomes heavier or starts to disrupt your everyday life, then you should seek help. You should consider seeking help if you:
In the beginning many women focus on googling “pelvic floor therapy near me” or searching options for “postpartum physical therapy Hinsdale”.
Pelvic floor therapy targets the development of the muscles that control the bladder. It is an easy, safe, and effective non-invasive treatment that treats the cause of the problem rather than the symptoms.
Pulse Physical Therapy offers customized treatment using pelvic floor physical therapy Hinsdale designed especially to facilitate postpartum recovery.
Treatment may involve relaxation training, movement correction, diaphragmatic breathing, and prescribed exercises. Gradually this aids in regaining strength, improving coordination and lessening leakage.
Beginning therapy may seem intimidating at first; in reality, our office environment is welcoming and non-threatening. Your initial appointment involves a general conversation about your symptoms, lifestyle, and desired outcomes of your recovery.
A personal program is then established to enable you to reassert yourself and regain confidence. Long-term benefit, with physical therapy Hinsdale, is targeted though incremental progress.
The more quickly you repair your postpartum symptoms, the faster your body will return to normal. The longer you leave your symptoms untreated, the more troubles you will encounter.
Getting treatment early by typing in…as your condition allows your recovery to stay on target and prevents future problems.
Many people are surprised to discover that persistent urinary incontinence can, and does, happen postpartum far more frequently than they thought however the crucial point to keep in mind is that it is possible to treat.
So when you have been looking up “physical therapist near me“, or researching for “physical therapy near me”, selecting a specialty treatment may greatly impact your recovery.
You’ve had a lot of trauma to your body and healing takes time but you don’t have to do it alone. Post pregnancy urinary incontinence is treatable with the right help and support.
Having experienced treatment by professionals at Pulse Physical Therapy, you are now ready to take that vital first step of restoring your body to a place of control, comfort and confidence.
