Pelvic discomforts are not only ignored as minor nuisances but most sufferers end up attributing their condition to aging or just taking it as a fact of life. A number of these symptoms, for example leaking of urine, postpartum pelvic discomfort, and pelvic pressure, can be symptoms that the muscles of the pelvic floor (which […]

Understanding Urinary Incontinence How common is urinary incontinence? Surprisingly, it is more common than many people realize. This may be seen as bladder leakage when the person coughs, laughs or exercises, and is usually associated with under-active or discoordinated pelvic muscles. This condition is also linked to a problem called pelvic floor dysfunction, where the […]

As soon as most people hear the phrase pelvic floor therapy, they think of pregnancy recovery. Although postpartum recovery treatments are part of the therapy, it impacts many more people than expected. The muscles that make up your pelvic floor are one of the most important groups of muscles in your body. They provide support […]